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Recreate your fast food favourites at home

Make home-made versions of your favourite fast food classics with our cheap and simple recipes.

Pepperoni pizza with mozzarella-stuffed crust


There's no magic to achieving a garlicky, mozzarella-stuffed pizza crust — you just fold the dough over at the edges.

Makes two rectangular 16" pizzas. Cost per pizza: £2.97.

Ingredients:
•    1 x 345g pack ready-rolled pizza dough
•    2 ½ balls of mozzarella (125g per ball)
•    3 garlic cloves, chopped
•    Small handful flat-leaf parsley, chopped
•    A handful of chopped tomatoes (not the juice)
•    20g Parmesan, finely grated
•    8 pepperoni slices
•    A few slices of yellow or green pepper
•    Pinch of dried mixed herbs

Method:
1.    Unravel the dough and split into two. Lay out on a baking tray lined with greaseproof paper.
2.    Chop two of the mozzarella balls into small chunks and mix with the garlic and chopped parsley.
3.    Preheat your oven to 200°C. Scatter the mozzarella mixture around the edge of the pizza bases and fold over, pressing down firmly to seal. Scatter over the chopped tomato pieces (you don't need the juice) and tear off some mozzarella from the remaining half a ball. Top the pizzas with grated Parmesan, pepper slices, pepperoni and herbs.
4.    Bake for 15 minutes, until the pizzas are golden and the cheese has melted. If the edges start to unfold slightly during baking don't worry — the crust will still be cheesy, garlicky and moist.


Beef burger with bacon and cheese


A classic, served with all the trimmings. We've used maple-glazed bacon for a smoky sweetness.

Makes four. Cost per burger: £1.45.

Ingredients:
•    400g good-quality beef mince
•    1 egg
•    Salt, pepper and olive oil
•    4 seeded burger buns
•    Mayonnaise, ketchup, sliced gherkins
•    1 small onion, cut into 4 slices
•    4 slices mature cheddar, thinly sliced
•    8 rashers smoked, streaky bacon
•    3-4 tbsp maple syrup
•    1 tsp English mustard
•    1 small little gem lettuce
•    1 tomato, sliced

Method:
1.    Put the mince into a bowl, add some black pepper and crack in the egg. Mix with your hands until combined, but don't overwork it. Divide into four patties, drizzle with a little olive oil and season with a pinch of salt.
2.    Heat a dry frying pan and cook the burgers for four to five minutes on each side, until fully cooked.
3.    Meanwhile, drizzle a little maple syrup over the streaky bacon rashers and grill until crisp. Turn over, drizzle again with the remaining syrup and grill for one more minute.
4.    In a small bowl, mix two tbsp mayonnaise with one tsp English mustard. Slide the cooked burger into a split sesame seed bun with the bacon, cheese, gherkins, ketchup, onion and lettuce. Spread the top half of the bun with the mustard mayo and serve.

Seasoned baked chicken drumsticks


These seasoned chicken portions are oven-baked, rather than deep-fried.

Serves four. Price per serving (three pieces of chicken, coleslaw and fries): £1.49.

Ingredients:
•    12 skinless chicken portions (a mixture of thighs and drumsticks)
•    100g plain flour
•    200ml milk
•    ½ tsp sea salt flakes
•    ½ tsp paprika
•    ¼ tsp turmeric
•    ¼ tsp cayenne pepper
•    ½ tsp dried thyme
•    Black pepper
•    Half a small white cabbage
•    2 carrots
•    2 spring onions
•    2-3 tbsp good mayonnaise

Method:
1.    Preheat the oven to 200°C. In a large bowl, mix the herbs, spices, salt, black pepper and flour. Stir well.
2.    Dip each chicken portion into the milk and then into the spiced flour, shaking off any excess. Heat a large frying pan with two to three tbsp of oil and fry the chicken in batches, until golden brown.
3.    Transfer the chicken to a shallow baking tray and bake in the oven for about 30 minutes, until cooked through.
4.    To make the coleslaw, peel and grate the carrots, slice the spring onions and finely slice the cabbage leaves. Throw into a bowl and stir in the mayonnaise to coat. Serve the chicken with the home made coleslaw and fries.


Breakfast muffin with sausage and egg


This breakfast treat takes only around 10 minutes to make and would also work well with spicy sausage varieties.

Makes one. Cost: 94p each.

Ingredients:
•    1 breakfast muffin, sliced in half horizontally and lightly toasted
•    1 free-range egg
•    1 thick, good quality pork and leek sausage
•    1 slice of mature Cheddar cheese (optional)

Method:
1.    With a knife, make a slit in the sausage skin and remove the meat. Shape into a patty and fry in a little oil for about three to four minutes on each side, until golden and cooked through.
2.    Crack the egg into the same pan, and fry until cooked to your liking.
3.    Slide the cooked sausage onto the bottom half of the muffin, top with the fried egg, a thin slice of cheese and finally the other muffin half. Eat straight away.



Engr. Muhib Nabi

Production Engineer - Electrical

Gulbahar Tobacco International FZE

Jebel Ali Free Zone, Dubai, UAE.

muhibnabi@live.com

muhibnabi@gmail.com





Movies that changed name

A good movie title is often a key ingredient to box office success. Hollywood execs need to pitch it right to grab as many punters as possible. Therefore, it's no wonder that films sometimes change title, but did you know what these movies could have been called?

Romance classic 'Pretty Woman' started life with the working title '3000' which was the price Julia Roberts' character charged for her 'services'. Apparently, the numerical title confused audience members at test screenings who thought the film might be a futuristic tale about prostitutes from the moon. Director Garry Marshall was given a set of songs to choose a title from and plumped for the iconic Roy Orbison hit.

Disney thought that us Brits would confuse their action-packed superhero blockbuster 'The Avengers' with the 1960's British 'spy-fi' TV show of the same name. Therefore they swapped it for the awkward sounding 'Marvel Avengers Assemble' in one of the most ridiculed name changes since the Post Office became Consignia (and back again).

Avengers assembled... Marvel Avengers Assemble (Copyright: Disney)

Pierce Brosnan's second outing as 007 could have been called 'Tomorrow Never Lies' if it weren't for a typo in an internal marketing memo. 'Tomorrow Never Dies' was deemed to be more exciting and eventually made it onto the poster.

Most film fans will know that 'Scream' was originally called 'Scary Movie'. It was canned because it sounded too funny. Who'd have thunk that the Wayans brothers would go and make a spoof horror movie with the rejected film title?

Will Smith rom-com 'Hitch' was initially written and sold with the title 'The Last First Kiss'. Early market testing of the title proved it didn't really appeal to men, which the filmmakers were hoping to help boost audience numbers, hence the overhaul.

Hitch switch... Hitch could have been called 'The Last First Kiss' (Copyright: REX)

Ridley Scott's 'Blade Runner' (which recently celebrated its 30th Anniversary) was originally titled 'Do Androids Dream Of Electric Sheep?' after the Phillip K. Dick book it's based on. Obviously, the title was branded "non-commercial" and saw a number of alternative suggestions. 'Android', 'Mechanismo' and 'Dangerous Days' were all dismissed before they finally settled on 'Blade Runner'.

Political reasons led to Disney dropping 'Captain America' from the title of 'Captain America: The First Avenger' in Russia, Ukraine and South Korea. Local marketing bods decided that the uber-patriotic title would put audiences off due to anti-Americanism. We'd like to see duped customers' faces when the film started.

90s gross-out comedy 'American Pie' was almost released as 'Comfort Food' before the marketing department decided a pie would make a great mascot. Apparently, the script was written with the working title 'Teenage Sex Comedy That Can Be Made For Under $10 Million That Your Reader Will Love But The Executive Will Hate'.

Executive horror... American Pie (Copyright: REX)

Unfortunate events led to Ben Stiller's 'Neighbourhood Watch' becoming simply, 'The Watch' earlier this year. The film's entire marketing campaign was pulled after 17-year-old Trayvon Martin was shot dead by a neighbourhood watch volunteer.

According to texaschainsawmassacre.net (and they should know) the legendary 1974 horror film was originally called 'Headcheese' (which refers to food made from a pig's head). Luckily writers Tobe Hooper and Kim Henkel saw sense and renamed it after no one took it seriously. Today, 'Headcheese' has become a 22 minute movie by Duane Graves and Justin Meeks.

'Cloverfield' went through a number of baffling name changes including 'Cheese',  'Slusho', 'Chocolate Outrage' and 'Monstro' before landing on its release title. The reason? Creator JJ Abrams was determined that an air of mystery remained around the movie so came up with these ludicrous names.


Engr. Muhib Nabi

Production Engineer - Electrical

Gulbahar Tobacco International FZE

Jebel Ali Free Zone, Dubai, UAE.

muhibnabi@live.com

muhibnabi@gmail.com





The ‘shocking’ truth of what unsuspecting users share online




With millions of people contactable at the click of a mouse, social networking sites like Twitter and Facebook have become the go-to place to find out what your friends are up to.

The majority of this information is harmless, but ever-more personal details are being shared online as people simply forget that what they write is visible more than just their friends – putting careless users' personal and professional lives at risk.



And it's more than just a theoretical problem.

"Well I hate my boss, he's a little b***h". "Hey guys, my new number is 07***878***". After just a momentary check it is easy to find posts that not only pose a threat to personal safety, but could also see the author out of a job.

To combat this and raise awareness, a number of people have attempted to name and shame those who share about too much online.

One such domain is weknowwhatyouredoing.com, which shares public Facebook and Foursquare statuses from across the globe. Posted under categories which range from "Who wants to get fired" to "Who's taking drugs?", the portal highlights posts that probably should have never seen the light of day.



Callum Haywood, 18, has seen a huge reaction to his site, 'We know what you're doing'
The site's creator, 18-year-old Callum Haywood, told Yahoo! News that the project was intended to highlight the growing problem.

"I was looking through Facebook's API [Application Programming Interface] and wondered whether I could get information out of it that people wouldn't necessarily want publishing," he said. "That's when I started to type in queries like 'new phone number' and I released then that quite of information then comes up.

"It came to me that this is a massive problem so I decided to set up a site to demonstrate this using real information."

By feeding this information into a site, Mr Haywood was able to give up to date posts from across the globe – complete with names and profile pictures.

"I think that has shocked a lot of people," he said. "The idea is that once people have seen the site they go back and double check their privacy settings. I've had a lot of tweets and emails to say that the site is really good as people were not previously aware of the ease in which this data can be accessed."

Despite a mass of information revealed, Mr Haywood stopped short of posting full phone numbers under the category "Who's got a new phone number?" – choosing to censor digits. Conversely, a Twitter account that has accumulated more than 6,000 followers has chosen instead to give full disclosure – in this case retweeting pictures of debit cards users have uploaded to the social networking site.

"Some people would regard this kind of thing as irresponsible," Mr Haywood admitted. "Others would argue that they are not putting it on themselves, they are simply retweeting what is already there. I was aware that if I simply just reposted this information it could end up in the wrong hands.

"It is simply shocking what people are putting up without a thought, users really need to be more aware of it."


Engr. Muhib Nabi

Production Engineer - Electrical

Gulbahar Tobacco International FZE

Jebel Ali Free Zone, Dubai, UAE.

muhibnabi@live.com

muhibnabi@gmail.com





The healthy superfoods you should be eating

Nutritionist Rachael Anne Hill identifies four nutrient-packed, super-healthy foods we should be eating but are often forgotten about.
Quinoa
Although commonly referred to as a grain, quinoa (pronounced keen-wah) is actually a seed.  Available from most good health stores and supermarkets, it can be cooked and eaten in much the same way as rice and contains all the essential amino acids (the amino acids your body can't make) so it is an excellent source of complete protein for vegans and vegetarians.
Quinoa is low in fat but rich in cholesterol-lowering fibre and is a good source of B vitamins needed for repair of body cells and an efficient metabolism.  Quinoa contains energy-giving iron too (the mineral women are most likely to be deficient in), calcium for strong bones and potassium, which can help to reduce high blood pressure. It's also a good source of magnesium, which can reduce the frequency of headaches by helping to relax the blood vessels that supply the brain.  In short, quinoa is a super-healthy super food and introducing it to your diet is a smart and tasty choice. 
Cold pressed rapeseed oil
Cold pressed rapeseed oil (cold pressed means the oil is naturally extracted from the plant at room temperature without the addition of any chemicals) has balanced levels of omega 3, 6 and 9. Together these make up the essential fatty acids vital for lowering cholesterol, reducing inflammation that can cause heart disease and premature ageing, boosting the immune system and nourishing skin, hair, bones and joints. It also has half the saturated fat and ten times the omega 3 content of olive oil and is an excellent source of skin-enhancing vitamin E.
Cook with it, drizzle sparingly over salads, rice or pasta dishes or mix with balsamic vinegar, garlic and a little honey for a really delicious salad dressing. 
Crab
Crab is a slimmer's dream because it's low in calories (a four ounce serving of crab meat has only 98 calories), full of flavour and with under two grams of fat per serving, it's heart-healthy too.
Despite its low calorie content, it is a great source of protein so it's a really filling and satisfying food.  Crab is also a good source of omega 3s which help to lower triglycerides and blood pressure along with reducing the risk of heart disease.
Omega 3s are also thought to reduce inflammation, enhance immune function and even lower the risk of certain types of cancer. Try topping a salad with flakes of fresh crab meat or alternatively add tinned crab meat to fish cakes or fish pies. 
Radishes
These hot tasting little vegetables are members of the cruciferous family and owe their pungent flavour to super nutrients called glucosinolates that are also found in broccoli and cabbage. Glucosinolates help to boost detoxing enzymes in the liver, have anti-cancer properties and aid digestion. Radishes contain just one calorie each and come packaged up with plenty of hunger-combating fibre so they are great for the waistline.  Chomping your way through just ten radishes will provide you with 25% of your daily vitamin C and their leaves, which are also edible, contain six times more. Add them to summer salads for an extra peppery kick or dip them into hummus and tzatziki.

Engr. Muhib Nabi
Production Engineer - Electrical
Gulbahar Tobacco International FZE
Jebel Ali Free Zone, Dubai, UAE.
muhibnabi@live.com
muhibnabi@gmail.com




10 Things No one should ever Post on Facebook

We've all regretted posting a certain piece of information or a subliminal message on Facebook, just like pressing the send button on the drunk text you sent to your ex last night. If only we had an article like this to warn us of such idiotic actions beforehand. Out of experience (whether my own or a friends') here are the "NO-NOs" when it comes to Facebook posting:



1.Adele songs: Anything Adele- related means break up. Never post songs, statuses, or even wall posts about your most recent failed relationship. Although most of us think it's "not really that obvious", 95% of the time 100% of your friends can see right through your passive aggressiveness.


2.Friend hating: we all have that Facebook friend that we can't wait to "unfriend" (even in real life). No matter what the situation is; keep it to yourself because two words: SCREEN SHOTS!


3.Over-sharing: some people just like to tap dance all over that share button. Whether it's a link to their most recent written article (that's me of course), their favorite Yao Ming meme, or a friend's new business; nothing will stop the sharing hence causing what I like to call "severe unfriending syndrome".


4.Celeb-Look-Alike: If you looked like a celebrity, you probably wouldn't be wasting time on Facebook. Don't take the damn quiz and spare us all the significant dissimilarity.


5.Misquoting: If you like a certain quote, make sure you know who you're quoting before looking like a complete idiot. That applies to friends' statuses too.


6.TMI: Posting about your kid's playschool or favorite hangout is just an invitation to all the sexual predators of the internet world. Unless you want to get rid of your child of course.


7.ANYTHING from survey monkey: other than the fact that no one wants to EVER take a survey (especially in their free time); hackers can easily access information via these surveys to crack security questions and passwords.


8.Location, Location: Facebook accessed from certain mobiles; shares your location on every post you make. So avoid that insanely awkward moment when you have to explain to your boss why you were at Starbucks rather than on your desk!


9.Your number: DUH


10.TAGGED PICTURES: If it's something you wouldn't show your mum, don't post it on Facebook! Especially ever since family members started joining Facebook.


Engr. Muhib Nabi

Production Engineer - Electrical

Gulbahar Tobacco International FZE

Jebel Ali Free Zone, Dubai, UAE.

muhibnabi@live.com

muhibnabi@gmail.com





The 10 Most Misunderstood Diet and Fitness Strategies

Top experts separate the fact from myth once and for all--and reveal some surprises in the process!

Good news for you late-night snackers: Eating at night doesn't make you gain weight. Good news for you late-night snackers: Eating at night doesn't make …

Myth 1: Eating at Night Makes You Fat:
FACT: If your overall calorie intake is appropriate for weight loss or maintenance, it may benefit you to eat something after dinner, says Joni Rampolla, RD, Director of Nutrition and Wellness for Medifast.
Late-night calories will ultimately get used the next day (and even while you sleep). To keep your energy levels up, it is better to spread your calories out during the day when your body needs fuel. Aim to eat something every two or three hours. This will stabilize blood sugar levels and help you feel full and energized all day.
If you do need a late-night snack, consider keeping it to 200 calories or less.

Does hunger always mean you need food?Does hunger always mean you need food?



Myth 2: Hunger is a sign you need food:
FACT: The body commonly sends cues of hunger when it is dehydrated, sleep deprived, or sensing psychological hunger. If you're not drinking enough water or getting enough sleep, this alone can cause you to sense hunger, even though you're full, Rampolla says.


Losing weight doesn't mean you can give in to your cravings all the time. Losing weight doesn't mean you can give in to your cravings all the …


Myth 3: Losing weight is harder than keeping it off:
FACT: More than 90 percent of dieters regain the weight they lost (or more) once they "finish" their plan, Rampolla says. If you resume eating the foods you ate before losing weight, you will gain the weight back-and maybe a few extra pounds. Here's why: After weight loss, your slimmer body requires fewer calories to function. Plus, if your weight-loss plan does not include enough protein, you might lose muscle mass, in addition to excess fat. Why that's bad: Muscle burns more calories than fat does, so losing muscle will lower your metabolism.
Every day, make a positive decision to stay on track with your new healthy lifestyle. Maintaining healthy eating habits is a lifelong commitment and takes persistence, Rampolla says.

Exercise makes you tired...or does it?Exercise makes you tired...or does it?


Myth 4: Exercise makes you tired:
FACT: As the body gets in better shape, most people feel exercising gives them more energy than before. Regular exercise can also help fight fatigue, improve your sleep, and manage your stress, says Gina Crome, MS, MPH, RD, and Top 10 FitOrbit.com trainer.

Working out doesn't have to take up all your time. Working out doesn't have to take up all your time.


Myth 5: Working out is a big time commitment:
FACT: To maintain a healthy weight, you can work out as little as 20 to 40 minutes most days of the week. If your goal is to lose weight , it's advised that you aim for about 45 to 60 minutes each day, Crome says.
The best part: You don't need to fit it all into one session. Most of us can find five to 10 minutes to spare at different points in the day. Using these spare minutes throughout the day to be active adds up quickly and eventually becomes a regular part of your healthy lifestyle.

While you can build lean muscle, you can't spot reduce. While you can build lean muscle, you can't spot reduce.


Myth 6: Lower-body workouts will give you lean legs faster:
FACT: The type of exercise you do does not affect the number of fat cells in a specific area, Crome says. Even if you do 100 abs exercises every day, without proper nutrition, quality sleep, and a well-rounded fitness routine, you might never achieve the toned, flat stomach you want. You will help develop the muscles in that area, but that doesn't equate to fat loss.
When the body loses fat, it does so in a systemic fashion-all over the body at the same time. Aside from surgical procedures such as liposuction, there is no way to direct or influence the elimination of fat from specific areas, Crome says.

It's OK to snack on carbs even when you're not active. It's OK to snack on carbs even when you're not active.


Myth 7: You should only eat carbs when you're active:
FACT: This myth is based on the belief that since carbs are the body's preferred energy source, you shouldn't eat them when you're inactive-like most people are in the evening. However, many individuals have atypical schedules or regularly exercise after work. These people benefit from consuming appropriate amounts of carbohydrates in the evening to fuel their lifestyle, says John Bosse, RD and Member of the Research & Development team for USANA Health Sciences.
For someone who is sedentary in the evening, a small, high-protein snack such as 2/3 cup of full-fat cottage cheese or a protein shake can actually help you stay slim. Research shows that eating high-quality protein at regular intervals promotes better body composition, and since a lot of time passes between dinner and breakfast, this small snack is a smart, strategic move.

Lifting heavy weights will NOT make you bulk up. Lifting heavy weights will NOT make you bulk up.


Myth 8: Heavy weights will make you bulky:
FACT: Unless you're taking in substances that alter your hormone profile (anabolic steroids), it is highly unlikely that you will gain large amounts of muscle, Bosse says. Doing a high number of reps (20+) using light weights and stopping each set well before the point of muscular failure certainly helps improve fitness and burn calories, but it's not the best way to get a lean, toned body. What is? Integrate periods of heavier training (six to 10 reps) with some sets taken to muscular failure. The ability to build muscle is very different for men and women and should not be confused, Bosse says.

Your body has its own way of detoxing. Your body has its own way of detoxing.


Myth 9: You should do a juice cleanse to detox:
FACT: Our bodies are extremely smart and have built-in processes for detoxing every day, says Kristen Carlucci, RD, registered dietitian and nutrition expert for Pitney Bowes Inc.
Yes, people lose weight on juice cleanses, but not because of any miracle ingredient or because your body is cleared of toxins that are slowing down your metabolism. Weight lost during a cleanse is most likely a result of taking in far fewer calories than usual. While filling up on fruits and vegetables is a positive thing, the problem with juice cleanses is that they are a temporary fix. They don't teach you the balanced nutrition habits you should be forming in order to lose weight and keep it off for good, Carlucci says.

Carbs are good for you, if you pick the right kind. Carbs are good for you, if you pick the right kind.


Myth 10: Carbs are the enemy:
FACT: With the onset of the low-carb diet craze, many people deny themselves this major food group. This concept is misunderstood because it's not the carbohydrates themselves that cause weight gain, it's the fact that for many of us, it's difficult to control the portion sizes, Carlucci says.
Instead of cutting out carbs altogether (which does not sound fun at all!), focus on choosing the right carbs in the proper portions. Stick with whole-grain pastas and breads (each slice should have 100 calories or less and should contain at least 3 grams of fiber), and try to fill no more than 1/4 of your plate with starch. Limit pasta to 1 cup cooked, and choose potatoes that are about the size of a computer mouse.


Engr. Muhib Nabi
Production Engineer - Electrical
Gulbahar Tobacco International FZE
Jebel Ali Free Zone, Dubai, UAE.
muhibnabi@live.com
muhibnabi@gmail.com




20 Things You Shouldn’t Buy Used

I'm an avid garage sale shopper. Most of my furniture was bought used, and I've saved more than 50 percent off the cost of some pieces. But a few things I would never buy used – especially if they put my health or safety at risk.

1. Cribs

Cribs – especially the drop-side kind – are frequently on recall lists, and the reasons why are pretty terrifying. For example, in April, Nan Far Woodworking recalled their drop-side cribs for repair. The U.S. Consumer Product Safety Commission had this to say about it:

The cribs' drop sides can malfunction, detach or otherwise fail, causing part of the drop side to fall out of position, creating a space into which an infant or toddler can roll and become wedged or entrapped, which can lead to strangulation or suffocation. A child can also fall out of the crib. Drop-side incidents can also occur due to incorrect assembly and with age-related wear and tear.

So how do you know if that crib you're eying on Craigslist hasn't been recalled? You could check the U.S. Consumer Product Safety Commission's list of crib recalls, but you don't know if the crib was sent back for repairs or not. You'd just have to take the seller's word for it. It's better to play it safe and buy a new crib.

2. Car seats

The National Highway Traffic Safety Administration says car seats can be safely reused after minor crashes – if the air bags didn't deploy, no one was injured, and the car drove away. But it recommends car seats be replaced after moderate crashes.

So how do you tell the difference between a car seat in a minor crash, one in a moderate crash, or one that wasn't in a crash at all? You probably can't. The damage could be internal and not visible. Don't risk it. Buy a new one.

3. Helmets

In a crash, the thick foam inside a helmet absorbs shock and protects your head. After a crash, the helmet may look fine, but it often has breaks or tears inside the foam. The American Academy of Orthopedic Surgeons recommends replacing a helmet after any crash – even a minor one. Otherwise, the helmet might not protect you in the next crash.

4. Laptops

If you take great care of a laptop, it can last through years of heavy use – but you can't know how someone else treats their stuff. Maybe they dropped it or spilled coffee on it. The laptop could work great at first, but break down after you take it home.

I just paid $119.99 to replace the hard drive in my laptop – and it was working great until it wasn't. Had I sold the laptop to someone else, they wouldn't have known about the failing hard drive.

5. Video cameras

The same goes for video cameras. You may not see any visible damage, but it could have been dropped, exposed to water, or otherwise mistreated. Video cameras are costly to repair, so it isn't worth buying one used.

6. Mattresses

A used mattress can come with a lot of extras you don't want – dead skin cells, bacteria, hair, and every other gross thing you could imagine. It might also have bed bugs. The bugs are such a growing problem that Termini x has released a Top 15 Cities for Bed Bug Infestation list.

Bed bugs live off human blood, leave itchy bite marks, and can cause skin infections. And they multiply. According to Or-kin:

Females can deposit one to five eggs a day, and may lay 200 to 500 eggs in a lifetime. Under normal room temperatures and with an adequate food supply, they can live over 300 days.

Bring a bed bug-infested mattress into your house, and you'll pay a hefty fee to an exterminator.

7. Shoes

I believe you need a good mattress and a good pair of shoes – since you're usually in one or the other. The problem is, those used shoes may have been great for the original owner, but they've conformed to his or her feet. They might not be great for you. Used shoes that don't fit just right can lead to feet or leg pain and back problems.

8. Makeup

I see makeup at almost every garage sale I go to, but I'd never buy any. Cosmetic brushes and wands come into contact with skin and can't be cleaned very well. That barely used tube of lipstick? It might be hosting illness-causing bacteria. Considering drug stores and beauty shops regularly run makeup sales, risking your health isn't worth the savings.

9. Plasma and HDTVs

Old tube-style TVs held up a lot better than modern flat-screens. While MSNBC says TVs cost an average of $500 to repair, the repair costs run much higher for plasma screens and for more complicated issues.

Even at the lower end, it may be more cost-effective to buy a new TV under warranty than a used one.

10. Hats

The inside of that hat could be brimming with someone else's dead skin, hair, or worse – lice. Head lice feed on blood and cause itchy and painful reactions in the scalp. The nearly invisible bugs also travel quickly onto other people and your stuff.

Getting rid of lice requires two treatments of pesticides on everyone in the household. Then you'll have to clean your bedding, linens, clothes, mattresses, and any other soft fabric in the house. The treatment can take hours or days of hard work – all because you bought a cheap hat.

11. Swimsuits

Swimsuits hug the body. The close contact can transmit bacteria and other diseases – which may transfer to you when you wear the suit. Swimsuits are also fragile. If the washing instructions aren't followed, the straps might rip or the swimsuit might lose its shape. So you could be buying something that may fall apart after only a few uses.

12. Vacuums

Vacuums take a lot of wear and tear. (This morning I slammed mine into the wall three times trying to reach some dog hair in the corner.) That can lead to costly repairs. Considering you can buy a new vacuum for under $100, it isn't worth the risk to buy a used one.

13. Tires

Edmunds.com warns that thin tread isn't the only safety hazard for tires – old and used tires can pose a safety risk. As tires age, they lose elasticity. As a result, the tread could separate from the tire, causing an accident. Even if the tire isn't that old, it could have been treated poorly. Bottom line – you can't tell a tire's condition from the tread alone, so don't buy a used one just because it looks good.

14. Software

Software comes with a product code, and most software manufacturers put a limit on the number of times you can reload it. When you buy software used, you have no way of knowing how many times the product code has been used. For example, if the code has a three-time limit and the original owner used it twice, you'll only be able to load the software onto one more computer before it's no longer good.

15. DVD players

DVD players often cost more to repair than replace. For example, a friend of mine took her DVD player to a repair shop because the DVDs wouldn't load. The repair shop told her she'd need a new DVD drive tray. It would've cost $55 for the repair. She bought a new one for less.

16. Stuffed animals

Children love to stick stuffed animals into their mouths, dirt, and gooey substances. Since the stuffed animal has a fabric surface, bacteria and dirt are absorbed in the fibers. Do you really want your child putting that teddy bear in his mouth if you don't know where it's been?

17. Halogen lamps

Those old halogen lamps may look cool, but they're a fire hazard. Anne Ducey, the marketing coordinator for Seattle Light, told the The Seattle Times that halogen lamps have been linked to at least 350 fires, $2 million in property damage, 114 injuries, and 29 deaths across the United States.

Instead of buying that retro-looking halogen lamp at a thrift store, look for new CFL or LED lamps – they're safer and cheaper to use.

18. Blenders

Blenders are subject to loads of abuse. (I've broken two myself trying to force-feed frozen strawberries and ice through the blades.) Not to mention most blenders have not-always-invisible old bits of food stuck to the underside of the blades and in the blending bowl.

Since you can buy a new blender pretty cheap – I just paid $25 for one at Target – the savings isn't worth it for used ones.

19. Costume jewelry

Children and adult's costume jewelry can contain poisonous substances like nickel, cadmium, and lead. The problem was so prevalent that testing and subsequent legal action by the Center for Environmental Health in 2004 led to the recall of more than 150 million pieces of jewelry for kids. While lead testing is stricter now for new products, the used costume pieces you're buying may have lead or other chemicals.

20. Pet food and treats

A recent outbreak of pet food recalls has me worried – after all, salmonella causes serious health problems for pets that eat recalled food.

So why would I buy used stuff? Even if the food hasn't been recalled, open bags of dog food and treats can contain bugs and bug eggs. Where I live, it's not uncommon for pet food to become infested with roaches. The possibility of food poisoning and bugs isn't worth the potential savings.



Engr. Muhib Nabi

Production Engineer - Electrical

Gulbahar Tobacco International FZE

Jebel Ali Free Zone, Dubai, UAE.

muhibnabi@live.com

muhibnabi@gmail.com